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Free Speed & Strength Training for Athletes Offered by Piedmont Wellness Center

For any girl interested in volleyball and basketball, please take a moment and look into this training opportunity.

Piedmont Wellness Center is offering all Fayette County teams an opportunity to train with their Human Performance Department 3x/wk for 4 weeks. Each session is an hour and fifteen minutes and includes speed and strength training tailored toward each athlete's chosen sport. This is completely free of charge.

If interested, please contact Coach Hodges for more details ( or 910-797-7760). To help them plan properly, Coach Hodges needs firm commitments as well as a number count by Friday, 5/22.